What to Do When You Feel Like You Don’t Fit In
Even though I’m an introvert who loves solitude and has a small circle of friends, I still want to feel like I belong.
Why Losing a Pet Can Be Particularly Hard for Introverts
Pet loss can be hard for anyone, but if you’re an introvert or highly sensitive person, it may be even more difficult. Here’s why, plus advice to cope.
How Shy Introverts Can Meet and Feel Comfortable Around New People
I’ve found that when I enjoy the activity we’re doing, socializing becomes less draining and anxiety-provoking.
How a Year of Isolation Transformed How I See Myself
I surprised myself by seeing a person who’s pretty cool to hang out with.
How to Start a Hobby When Social Anxiety Holds You Back
I enjoy trying new things — but at the same time, I also have crippling anxiety around people.
How to Thrive When You’re an Introvert With ADHD
Introverts with ADHD have many strengths, such as creativity, empathy, and a mind driven to learn and explore new things.
How Introverts Can Increase Their Self-Esteem
Our self-esteem might feel like something we can’t control — but it’s actually something we have a lot of power over.
The Real Reason Introverts Hate Small Talk
Small talk is neither emotionally nor intellectually stimulating, so it can feel like a waste of an introvert’s limited social energy.
How Teachers Can Make School Better for Introverted Students
Teachers should recognize that introverted students have a lot of strengths and don’t need to be “fixed.”
How to Deal With Overstimulation When You’re a Sensitive Person
Highly sensitive people have finely-tuned nervous systems, which can make everyday life more stressful and overstimulating.