Speaking up for yourself can be intimidating. However, choosing to tolerate an unwanted situation is often worse.

When you volunteer, it’s about finding the right balance between the role and honoring your introvert needs.

Give yourself full permission to hermit away: Turn off phone notifications, ignore emails, and abandon unfinished projects.

If you’re a people-pleasing introvert, you may pretend to agree with others even when you don’t.  I grew up…

Standing boldly in support of a better world often clashes with my introverted personality, which just wants to stay home and read a book.

When there’s an introvert and an extrovert in a friend group, a clash is bound to happen.

Being raised by a lawyer helped me learn the difference between open- and close-ended questions — and one works better as a conversation hack.

Some introverts may drink alcohol to lessen their social anxiety. “Dry January” is the perfect time to reset and take a break.

Emotional flooding can happen in any situation, especially when a “little” thing becomes the straw that breaks the camel’s back.

The world is often loud, stressful, and chaotic. Introverts can find peace by turning inwards.