A Tender Guide to Grieving a Pet for Highly Sensitive Introverts
To sensitive introverts, pets are not just animals — they’re friends, family, and deeply loved companions.
6 Peaceful New Year’s Ideas for Introverts (Therapist Approved)
For introverts, ringing in the new year doesn’t have to involve attending a huge party — and that’s perfectly okay.
Why Introverts Might Dread the Holidays, According to a Therapist
You are not alone in feeling overwhelmed or craving more solitude during the hectic holiday season.
5 Signs You’re in a Codependent Relationship as an Introvert
Introverts and sensitive people have a lot of empathy, making it easy for them to end up in codependent relationships without realizing it.
7 Signs You’re in a Good Relationship as an Introvert
Your partner is understanding of your needs as an introvert. You don’t feel judged or criticized when you need some time alone.
A Therapist Explains 5 ‘Thinking Errors’ That Lead to Overthinking
For introverts, who spend a lot of time in their heads, these common thinking errors can lead to a painful spiral of overthinking.
7 Things Introverts Teach Us on World Introvert Day (Jan. 2)
One important lesson that introverts have to teach the world is that not every silence needs to be filled with words.
Why Introverts Should Take ‘Mental Health Days,’ According to a Therapist
Are you losing your focus and patience at work, and always feeling tired? It’s time for a mental health day.
3 Signs You Have Social Anxiety, According to a Therapist
If you feel like other people are watching — and judging — your every move, you might have social anxiety.
5 Mental Health Benefits of Working From Home, According to a Therapist
Post-pandemic, introvert bosses are more likely to continue a work-from-home model — and the mental health benefits are real.