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Home / Sarah Cannata

Author: Sarah Cannata

Sarah Cannata is the founder of Storytelling for the Soul. Sarah teaches embodied writing for healing, and overall health and well-being. If you love the idea of developing a regular writing practice, but have no idea where to start, Sarah can help. Learn more via her website, Storytelling for the Soul.
A man practices embodied writing
Career

The Career Benefits of Embodied Writing

With embodied writing, we maintain a connection with our physical body as we write.

Read More The Career Benefits of Embodied WritingContinue

The noise, activity, and sheer number of people can be overwhelming for us introverts.
Relatable

How Introverts Can Navigate Crowds With Ease

The noise, activity, and sheer number of people can be overwhelming for us introverts. Strangers, overstimulation, no quick escape…

Read More How Introverts Can Navigate Crowds With EaseContinue

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