3 Ways Introverts Can Get Grounded When Their Mind Is Racing
For introverts, focusing on the present moment is the best way to ground into the right here, right now.
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For introverts, focusing on the present moment is the best way to ground into the right here, right now.
In a small town, people recognize you everywhere, and this can be challenging for introverts who value privacy.
Socially awkward people have what science calls “spotlighted focus,” which means we have a rich inner life and are often lost in our own thoughts.
I’m living the introvert dream, in a cabin in the woods. It’s nothing like I expected, but everything I needed.