Why ‘Flooding’ Happens to Highly Sensitive People
Flooding is the deeply uncomfortable experience of feeling mentally and emotionally overwhelmed, and it’s common for sensitive people.
How Introverts Can Make More High-Quality Friendships
Introverts want to connect deeply with their friends, but these relationships can be hard to find.
INFJ: 6 Therapist Tips to Express Your Emotions (When You Don’t Want to Rock the Boat)
INFJs feel deeply, and that’s likely the understatement of the year but they often struggle to express those feelings.
Fall Activities for Introverts That Are Actually Relaxing
As an introvert, I love when the leaves change and life slows down. Here are my favorite fall activities that are actually enjoyable and relaxing.
Why INFJs Are Prone to Emotional Exhaustion (and How to Do More Self-Care)
Emotional burnout and exhaustion is a common problem that almost all INFJs experience at some point. Here’s why, plus five INFJ ideas for self-care.
The Difference Between Introversion and Anxiety (and Why It Matters)
Just because someone is introverted does not automatically mean they have an anxiety disorder.
INFJ: 4 Signs You’re Experiencing Job Burnout
Selfless by nature, many INFJs experience burnout at work. Here’s why — and how to identify if it’s happening to you.
7 Valentine’s Day Date Ideas for Introvert-Extrovert Couples
This Valentine’s Day, do something you both enjoy.
12 Movies to Watch with Your Introverted BFF on Galentine’s Day
Text your BFF, bake brownies, and curl up with these relatable movies. Galentine’s Day is the perfect holiday for single, introverted women.