A Calm Way to Declutter for Sensitive Introverts
Trying to follow a strict minimalist approach can be overwhelming for highly sensitive introverts, so go slowly.
Why Being ‘Alone Together’ Is Key to My Marriage to an Extrovert
To be alone together, my husband and I stay physically close to each other while we do our own thing.
My Child Isn’t a ‘Picky Eater.’ He’s a Highly Sensitive Person.
When it comes to food, my highly sensitive child knows what his body needs.
If You’re a Sensitive Person, You Probably Need a ‘Vacation’ After Your Vacation
For sensitive people and introverts, “vacation overwhelm” is real.
How I Worked Up to In-Person Therapy as an Introvert
As an introvert, making myself invisible was a habit I’d grown accustomed to — so the idea of in-person therapy was intimidating.
How to Have an Introvert-Friendly Summer
Summer means more pressure to socialize, which can be exhausting for introverts.
How to Connect With Your Sensory-Seeking Child as a Highly Sensitive Parent
Highly sensitive parents value quiet time the way sensory-seeking children value high-sensory activities, like roller coasters.
5 Realistic Ways for Introverted and Sensitive Parents to Decompress Right Now
As an introverted or sensitive parent, supporting yourself is the first step toward supporting your family.