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Introvert, Dear
Award-winning community for introverts
Home / Jennifer Manfre

Author: Jennifer Manfre

I am a graduate of the University of Mary Washington, where I received a degree in Studio Art and a Masters of Education in diverse student populations. I hail from Virginia and am a member of the James River Writers. When I am not writing or teaching art, you can find me photographing various things. You can learn more at Manfrejl.com.
a confident introverted child
Parenting

How to Raise a Confident Introverted Child

Show your introverted child that quiet is beautiful and powerful, not an “abnormality” that needs to be fixed.

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An introvert doing the “shh” sign
Relatable

Why Introverts Find Strength in Silence

For introverts, our world is never turned off or “silenced,” as our inner voice and thoughts fill the void.

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An introvert in nature
Relatable

4 Ways Nature Recharges Introverts

Spending time in nature is an easy way for introverts to calm their overthinking minds.

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An anxious introvert worries about socializing
Relatable

6 Worries of an Anxious Introvert Getting Ready to Socialize

Instead of focusing on any positives, you’re playing out every worst-case scenario in your head.

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an introverted parent with her introverted child
Parenting

6 Struggles of Raising Introverted Children as an Introverted Parent

As an introverted parent raising introverted kids, one challenging aspect is: “Wait… where did my alone time go?”

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An introvert with a friend
Friends

5 Qualities Introverts Want in a Friend

Introverts need people around them who understand their vibe, which is why they look for quality in friends, not quantity.

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A creative introvert
Relatable

8 Contradictions of a Creative Introvert

As a creative introvert, my art is a part of me, yet I don’t want to be seen.

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An introvert makes a friend
Friends

How to Find and Maintain Friendships as an Introverted Adult

Finding and maintaining friendships is challenging. But it helps that, for introverts, friendships are about quality over quantity.

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An introvert who is learning virtually
Parenting

Why Introverts Excel at Virtual Learning, According to a Teacher

In an extroverted world, learning virtually has eliminated some of the challenges introverts face in brick-and-mortar schools.

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Jenn Granneman reading her book Sensitive

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